It's not a scab...

Pork Rinds are one of the lowest fat snack to eat.
If you can get past the fact that it's just pig skin fried off, they are quite tasty.

234 pounds.

I've gone down a little more in weight.
I'm still walking and watching what I eat.
The hardest part is not eating that ever-so-tasty fast food.
Oh well, it's a fair trade for health and not falling over dead one day.