What a difference nine + years makes... When I started blogging about losing weight I was a little over 30 and wanting to not die. As most of life, things came up and life got busier this food choices got shittier and exercise fell by the wayside.
While I never got as fat as I once was, I still did get fat... Shit. I'd fluctuate up and down and hover somewhere around 220/230. I was smoking, eating trash and lazying my ass off whenever I wasn't working.
Here we are now and I am on the brink of 40. I've quit smoking and aim to get my health in check for good. I'm writing this having not smoked for about 45 days and kicking off not drinking Cokes (all sodas, I'm Texan) this very morning. The think is that no matter how much I've changed my habits, Coke has always been the one I held onto. I know the benefits will be obvious both in my waist and wallet pretty quickly but I LOVE COKE!
My goal is to tear into my 40's heathy and happy. Planning a big kayak/camping trip for the late summer/early fall of 2020 and spending the year planning for it. I have a check-up with my doctor on Dec 13th to see where I'm starting at and where I need to focus so this no Coke/smoke stuff should be a good start.
I look forward to the adventure!
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